ATHLETE AND PARENT RESOURCES LINK

ATHLETE & PARENT INFORMATION HANDOUT 

IF YOU HAVE NOT BEEN OUT FOR A SPORT THIS YEAR 
YOU WILL NEED TO SIGN UP VIA BOUND
CLICK HERE TO REGISTER ON BOUND

ATHLETES

POSITIVE SELF TALK VIDEO
VIDEO TAPPING AND VISUALIZATION VIDEO

MEET REMINDERS

CORE EXERCISES

SHIN SPLINT PREVENTION ARTICLE

SHIN SPLINT PREVENTION VIDEO

SHIN SPLINT VIDEO- STRETCHES
 
SPRING BREAK WORKOUTS
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PARENTS
BOUND

PARENT ATHLETE HANDOUT

​PARENT INVOLVMENT