ATHLETE AND PARENT RESOURCES LINK
ATHLETE & PARENT INFORMATION HANDOUT
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ATHLETES
STANDARDS OF EXCELLENCE POSITIVE SELF TALK VIDEO VIDEO TAPPING AND VISUALIZATION VIDEO TEAM DINNERS: JUNIORS & SENIORS DESSERTS FRESHMEN & SOPHMORES A-E FRUITS OR VEGGIES F-R DRINKS T-Z BREAD MEET REMINDERS CORE EXERCISES SHIN SPLINT PREVENTION ARTICLE SHIN SPLINT PREVENTION VIDEO SHIN SPLINT VIDEO- STRETCHES SPRING BREAK WORKOUTS HURDLE DRILLS OFF SEASON WORKOUTS *SPRINTERS, JUMPERS *MIDDLE DISTANCE *DISTANCE |
PARENTS
PHYSICAL FORM ATHLETIC DEPARTMENT PARENT/ATHLETE MANUAL (INCLUDES PERMISSION TO PRACTICE AND CONCUSSION FORMS) rSchoolToday TEAM DINNER & BRUNCH SCHEDULE IMPORTANT DATES FREQUENTLY ASKED QUESTIONS |
IF YOU HAVE NOT BEEN OUT FOR A SPORT THIS YEAR
YOU WILL NEED TO TURN IN 2 IMPORTANT FORMS
1. PERMISSION TO PRACTICE/CONCUSSION FORM- FOUND AT THE END OF THE PARENT/ATHLETE MANUAL
2. AN UPDATED PHYSICAL FORM If you do not have an updated physical (form turned into the athletic office for a physical exam done in the past year) or if your physical expires before the end of the season please make sure and get one scheduled. There are walk in clinics that can also take care of this and if you need help let us know and we can give you advice on where to go.
Please make sure to get this done so we can have you practice. You cannot practice until these things are taken care of.
Remember both athlete and parent signatures are needed on the Permission to Practice/Concussion form.
YOU WILL NEED TO TURN IN 2 IMPORTANT FORMS
1. PERMISSION TO PRACTICE/CONCUSSION FORM- FOUND AT THE END OF THE PARENT/ATHLETE MANUAL
2. AN UPDATED PHYSICAL FORM If you do not have an updated physical (form turned into the athletic office for a physical exam done in the past year) or if your physical expires before the end of the season please make sure and get one scheduled. There are walk in clinics that can also take care of this and if you need help let us know and we can give you advice on where to go.
Please make sure to get this done so we can have you practice. You cannot practice until these things are taken care of.
Remember both athlete and parent signatures are needed on the Permission to Practice/Concussion form.
