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ATHLETE AND PARENT RESOURCES LINK

ATHLETE & PARENT INFORMATION HANDOUT 

IF YOU HAVE NOT BEEN OUT FOR A SPORT THIS YEAR 
YOU WILL NEED TO TURN IN 2 IMPORTANT FORMS


1. PERMISSION TO PRACTICE/CONCUSSION FORM- FOUND AT THE END OF THE PARENT/ATHLETE MANUAL

2. AN UPDATED PHYSICAL FORM If you do not have an updated physical (form turned into the athletic office for a physical exam done in the past year) or if your physical expires before the end of the season please make sure and get one scheduled.  There are walk in clinics that can also take care of this and if you need help let us know and we can give you advice on where to go.

Please make sure to get this done so we can have you practice.  You cannot practice until these things are taken care of.

Remember both athlete and parent signatures are needed on the Permission to Practice/Concussion form.
ATHLETES

POSITIVE SELF TALK VIDEO
VIDEO TAPPING AND VISUALIZATION VIDEO


MEET REMINDERS

CORE EXERCISES

SHIN SPLINT PREVENTION ARTICLE

SHIN SPLINT PREVENTION VIDEO

SHIN SPLINT VIDEO- STRETCHES
 
SPRING BREAK WORKOUTS
​

PARENTS
PHYSICAL FORM

ATHLETIC DEPARTMENT
PARENT/ATHLETE MANUAL 

(INCLUDES PERMISSION TO PRACTICE AND CONCUSSION FORMS)

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FREQUENTLY ASKED QUESTIONS

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